| February 2022 |
| Fri 18: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
61.60g |
|
82.73g |
|
-
|
-
|
| Wed 16: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
85.11g |
|
109.07g |
|
-
|
-
|
| Tue 15: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
88.66g |
|
170.91g |
|
-
|
-
|
| Sun 13: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
45.79g |
|
64.81g |
|
-
|
-
|
| Sat 12: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
14.10g |
|
48.00g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
70.03g |
|
117.39g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
45.30g |
|
88.78g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
29.58g |
|
99.46g |
|
-
|
-
|
| Fri 13: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
68.64g |
|
172.86g |
|
322*
|
 1213
|
| Thu 5: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
84.71g |
|
139.62g |
|
-
|
-
|
| Mon 2: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.52g |
|
46.47g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
1.50g |
|
12.00g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
8.20g |
|
47.00g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
33.93g |
|
137.26g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
12.18g |
|
50.04g |
|
1306*
|
 951
|
| Sun 18: |
-
|
-
|
|
3237*
|
-
|
| Sat 17: |
-
|
-
|
|
3412*
|
-
|
| Fri 16: |
-
|
-
|
|
3395*
|
-
|
| Thu 15: |
-
|
-
|
|
3716*
|
-
|
| Wed 14: |
-
|
-
|
|
3530*
|
-
|
| Tue 13: |
-
|
-
|
|
3231*
|
-
|
| Mon 12: |
-
|
-
|
|
3446*
|
-
|
| Sun 11: |
-
|
-
|
|
3105*
|
-
|
| Sat 10: |
-
|
-
|
|
3291*
|
-
|
| Fri 9: |
-
|
-
|
|
3744*
|
-
|
| Thu 8: |
-
|
-
|
|
3466*
|
-
|
| Wed 7: |
-
|
-
|
|
4068*
|
-
|
| Tue 6: |
-
|
-
|
|
3399*
|
-
|
| Mon 5: |
-
|
-
|
|
3494*
|
-
|
| Sun 4: |
-
|
-
|
|
3216*
|
-
|
| Sat 3: |
-
|
-
|
|
4613*
|
-
|
| Fri 2: |
-
|
-
|
|
4859*
|
-
|
| Thu 1: |
-
|
-
|
|
3714*
|
-
|
