LaineAndTheDog98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 3: 1870 * 98%
Fat:
 
Prot:
 
Carbs:
69.95g
 
65.29g
 
266.73g
- -
Thu 2: 1812 * 95%
Fat:
 
Prot:
 
Carbs:
39.18g
 
56.54g
 
316.78g
- -
Wed 1: 3504 * 184%
Fat:
 
Prot:
 
Carbs:
95.39g
 
115.76g
 
610.44g
- -
April 2024
Tue 30: 1801 * 95%
Fat:
 
Prot:
 
Carbs:
53.94g
 
71.74g
 
295.92g
- -
Mon 29: 3037 * 160%
Fat:
 
Prot:
 
Carbs:
132.35g
 
90.29g
 
400.20g
- -
Sun 28: 2002 * 105%
Fat:
 
Prot:
 
Carbs:
74.96g
 
72.69g
 
291.74g
- -
Sat 27: 2663 * 140%
Fat:
 
Prot:
 
Carbs:
111.64g
 
86.78g
 
350.48g
- -
Fri 26: 2187 * 115%
Fat:
 
Prot:
 
Carbs:
62.15g
 
105.69g
 
318.80g
- -
Sat 20: 2339 * 123%
Fat:
 
Prot:
 
Carbs:
103.10g
 
66.22g
 
295.40g
- -
Fri 19: 2745 * 144%
Fat:
 
Prot:
 
Carbs:
98.55g
 
98.23g
 
403.18g
- -
Thu 18: 2076 * 109%
Fat:
 
Prot:
 
Carbs:
60.21g
 
79.89g
 
321.25g
- -
Sun 14: 2462 * 130%
Fat:
 
Prot:
 
Carbs:
72.33g
 
69.14g
 
400.17g
- -
Sat 13: 1499 * 79%
Fat:
 
Prot:
 
Carbs:
46.47g
 
29.19g
 
255.96g
- -
Fri 12: 2171 * 114%
Fat:
 
Prot:
 
Carbs:
67.18g
 
69.17g
 
338.82g
- -
Thu 11: 2080 * 109%
Fat:
 
Prot:
 
Carbs:
67.59g
 
59.86g
 
312.79g
- -
Wed 10: 1882 * 99%
Fat:
 
Prot:
 
Carbs:
64.55g
 
48.55g
 
301.36g
- -
Tue 9: 2352 * 124%
Fat:
 
Prot:
 
Carbs:
78.57g
 
93.17g
 
306.35g
- -
Mon 8: 1958 * 103%
Fat:
 
Prot:
 
Carbs:
52.42g
 
82.11g
 
286.53g
- -
Sun 7: 2388 * 126%
Fat:
 
Prot:
 
Carbs:
95.55g
 
57.88g
 
352.36g
- -
Sat 6: 2026 * 107%
Fat:
 
Prot:
 
Carbs:
78.38g
 
66.82g
 
276.14g
- -
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