BellaHenkins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 425 * 24%
Fat:
 
Prot:
 
Carbs:
14.19g
 
27.94g
 
54.63g
- -
Mon 6: 541 * 30%
Fat:
 
Prot:
 
Carbs:
16.82g
 
58.97g
 
41.05g
- -
April 2024
Wed 17: 259 * 14%
Fat:
 
Prot:
 
Carbs:
1.48g
 
36.02g
 
28.18g
- -
Tue 16: 698 * 39%
Fat:
 
Prot:
 
Carbs:
17.86g
 
59.73g
 
78.14g
- -
Mon 15: 457 * 25%
Fat:
 
Prot:
 
Carbs:
12.38g
 
32.20g
 
52.90g
- -
Thu 11: 868 * 48%
Fat:
 
Prot:
 
Carbs:
15.88g
 
63.55g
 
120.28g
- -
Tue 9: 497 * 28%
Fat:
 
Prot:
 
Carbs:
28.12g
 
25.44g
 
37.40g
- -
Mon 8: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.36g
 
1.44g
 
4.50g
- -
Thu 4: 699 * 39%
Fat:
 
Prot:
 
Carbs:
19.73g
 
57.44g
 
75.74g
- -
Wed 3: 563 * 31%
Fat:
 
Prot:
 
Carbs:
18.89g
 
50.99g
 
45.67g
- -
Tue 2: 673 * 37%
Fat:
 
Prot:
 
Carbs:
22.59g
 
45.06g
 
80.19g
- -
March 2024
Sun 31: 978 * 54%
Fat:
 
Prot:
 
Carbs:
51.17g
 
40.31g
 
91.10g
- -
Sat 30: 552 * 31%
Fat:
 
Prot:
 
Carbs:
17.23g
 
55.50g
 
46.84g
- -
Fri 29: 816 * 45%
Fat:
 
Prot:
 
Carbs:
30.30g
 
69.11g
 
72.46g
- -
Thu 28: 776 * 43%
Fat:
 
Prot:
 
Carbs:
17.16g
 
42.75g
 
114.34g
- -
Wed 27: 641 * 36%
Fat:
 
Prot:
 
Carbs:
19.40g
 
61.21g
 
54.37g
- -
Tue 26: 592 * 33%
Fat:
 
Prot:
 
Carbs:
23.97g
 
52.37g
 
50.72g
- -
Mon 25: 685 * 38%
Fat:
 
Prot:
 
Carbs:
23.61g
 
43.61g
 
72.10g
- -
Sun 24: 721 * 40%
Fat:
 
Prot:
 
Carbs:
19.84g
 
60.16g
 
76.50g
- -
Sat 23: 751 * 42%
Fat:
 
Prot:
 
Carbs:
20.42g
 
5.96g
 
73.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.