khuty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 838 * 84%
Fat:
 
Prot:
 
Carbs:
44.01g
 
32.21g
 
49.96g
2263*  1425
Mon 6: 725 * 72%
Fat:
 
Prot:
 
Carbs:
43.27g
 
31.78g
 
54.18g
- -
April 2024
Fri 26: 1558 * 156%
Fat:
 
Prot:
 
Carbs:
112.90g
 
51.18g
 
98.32g
- -
Tue 23: 757 * 76%
Fat:
 
Prot:
 
Carbs:
23.06g
 
50.13g
 
92.59g
- -
Mon 22: 993 * 99%
Fat:
 
Prot:
 
Carbs:
64.36g
 
30.78g
 
74.29g
- -
Sun 21: 341 * 34%
Fat:
 
Prot:
 
Carbs:
10.06g
 
37.81g
 
26.82g
2284*  1943
Fri 19: 904 * 90%
Fat:
 
Prot:
 
Carbs:
53.52g
 
51.23g
 
120.10g
- -
Thu 18: 919 * 92%
Fat:
 
Prot:
 
Carbs:
38.03g
 
48.68g
 
102.62g
- -
Wed 17: 719 * 72%
Fat:
 
Prot:
 
Carbs:
21.31g
 
21.31g
 
116.09g
- -
Tue 16: 550 * 55%
Fat:
 
Prot:
 
Carbs:
28.77g
 
39.88g
 
32.61g
- -
Mon 15: 492 * 49%
Fat:
 
Prot:
 
Carbs:
25.78g
 
37.05g
 
30.15g
- -
Sun 14: 802 * 80%
Fat:
 
Prot:
 
Carbs:
55.51g
 
27.76g
 
60.39g
- -
Thu 11: 463 * 46%
Fat:
 
Prot:
 
Carbs:
21.26g
 
21.54g
 
51.48g
- -
Wed 10: 899 * 90%
Fat:
 
Prot:
 
Carbs:
34.01g
 
43.45g
 
106.90g
- -
Mon 8: 192 * 19%
Fat:
 
Prot:
 
Carbs:
5.09g
 
26.32g
 
10.43g
- -
Sun 7: 1413 * 141%
Fat:
 
Prot:
 
Carbs:
45.73g
 
46.41g
 
207.09g
- -
March 2024
Sat 9: 758 * 76%
Fat:
 
Prot:
 
Carbs:
65.88g
 
24.49g
 
26.36g
- -
February 2024
Tue 13: 809 * 81%
Fat:
 
Prot:
 
Carbs:
19.32g
 
32.95g
 
125.92g
- -
Mon 12: 635 * 64%
Fat:
 
Prot:
 
Carbs:
36.80g
 
35.68g
 
41.93g
- -
Thu 8: 1156 * 116%
Fat:
 
Prot:
 
Carbs:
70.46g
 
36.70g
 
97.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.