Agnes Z's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 25: 1512 * 108%
Fat:
 
Prot:
 
Carbs:
55.92g
 
72.74g
 
188.92g
- -
Fri 24: 1360 * 97%
Fat:
 
Prot:
 
Carbs:
42.78g
 
76.81g
 
167.19g
- -
Thu 23: 1625 * 116%
Fat:
 
Prot:
 
Carbs:
74.36g
 
68.81g
 
181.78g
- -
Wed 22: 1615 * 115%
Fat:
 
Prot:
 
Carbs:
41.33g
 
90.44g
 
222.08g
- -
Tue 21: 1634 * 117%
Fat:
 
Prot:
 
Carbs:
42.74g
 
85.86g
 
209.49g
- -
Mon 20: 1517 * 108%
Fat:
 
Prot:
 
Carbs:
47.25g
 
95.31g
 
180.81g
- -
Sun 19: 1371 * 98%
Fat:
 
Prot:
 
Carbs:
55.12g
 
80.86g
 
141.85g
- -
Sat 18: 1853 * 132%
Fat:
 
Prot:
 
Carbs:
50.94g
 
89.86g
 
184.29g
- -
Fri 17: 1489 * 106%
Fat:
 
Prot:
 
Carbs:
50.90g
 
95.72g
 
172.39g
- -
Thu 16: 1767 * 126%
Fat:
 
Prot:
 
Carbs:
66.62g
 
77.98g
 
217.79g
- -
Wed 15: 1496 * 107%
Fat:
 
Prot:
 
Carbs:
45.62g
 
81.09g
 
194.56g
- -
Tue 14: 1420 * 101%
Fat:
 
Prot:
 
Carbs:
57.55g
 
75.44g
 
162.98g
- -
Mon 13: 1633 * 117%
Fat:
 
Prot:
 
Carbs:
52.93g
 
98.57g
 
194.39g
- -
Sun 12: 1599 * 114%
Fat:
 
Prot:
 
Carbs:
72.59g
 
72.44g
 
156.34g
- -
Sat 11: 1562 * 112%
Fat:
 
Prot:
 
Carbs:
62.93g
 
70.47g
 
187.46g
- -
Fri 10: 2421 * 173%
Fat:
 
Prot:
 
Carbs:
113.39g
 
115.25g
 
191.16g
- -
Thu 9: 1415 * 101%
Fat:
 
Prot:
 
Carbs:
63.75g
 
61.92g
 
164.70g
- -
Wed 8: 1567 * 112%
Fat:
 
Prot:
 
Carbs:
65.50g
 
71.47g
 
176.92g
- -
Tue 7: 1476 * 105%
Fat:
 
Prot:
 
Carbs:
60.66g
 
68.06g
 
168.30g
- -
Mon 6: 1650 * 118%
Fat:
 
Prot:
 
Carbs:
83.08g
 
66.36g
 
175.35g
- -
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