| January 2014 |
| Fri 24: |
387 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
11.68g |
|
61.74g |
|
-
|
-
|
| Thu 23: |
387 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
11.68g |
|
61.74g |
|
-
|
-
|
| September 2013 |
| Sun 29: |
404 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
11.68g |
|
65.94g |
|
3485*
|
 3081
|
| Sat 28: |
2260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
93.79g |
|
243.29g |
|
4202*
|
1942
|
| Wed 25: |
-
|
-
|
|
2870*
|
-
|
| August 2013 |
| Fri 23: |
1456 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
37.43g |
|
216.99g |
|
-
|
-
|
| Thu 22: |
1268 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
45.11g |
|
176.00g |
|
-
|
-
|
| Wed 21: |
1082 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
42.60g |
|
175.22g |
|
2895*
|
1813
|
| Tue 20: |
2700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.65g |
|
92.21g |
|
288.82g |
|
4202*
|
1502
|
| Mon 19: |
1056 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
28.40g |
|
132.14g |
|
2862*
|
1806
|
| Sun 18: |
385 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
11.68g |
|
57.74g |
|
-
|
-
|
| Sat 17: |
385 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
11.68g |
|
57.74g |
|
-
|
-
|
| Mon 12: |
1437 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
51.83g |
|
207.34g |
|
-
|
-
|
| Fri 9: |
4149
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
186.45g |
|
118.07g |
|
517.19g |
|
3189*
|
 960
|
| Thu 8: |
2273 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
97.43g |
|
345.48g |
|
2891*
|
618
|
| Tue 6: |
2575
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
79.15g |
|
377.99g |
|
4171
|
1596
|
| Mon 5: |
1787
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
68.98g |
|
251.41g |
|
2891
|
1104
|
| Sun 4: |
2452
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
142.22g |
|
60.20g |
|
260.60g |
|
2560
|
108
|
