KimMahlangu's Diet Calendar - March 2024


Daily Average:   Exercise: 0 Cals   Food: 809 Cals (Fat: 22.33g, Protein: 27.62g, Carbs: 123.24g)
Monthly Total: Exercise: 0 Cals   Food: 5666 Cals (Fat: 156.29g, Protein: 193.36g, Carbs: 862.66g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1
-
-
2
-
-
3
-
-
4
-
-
5 6
-
-
7
-
-
8 9 10
11
-
-
12 13
-
-
14
-
-
15
-
-
16 17
-
-
18
-
-
19
-
-
20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
             

Daily Average Calorie Info

48%
of RDI*
(809 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
*Based on an RDI of 1700 calories (04 May 24)
Get the app
    
© 2024 FatSecret. All rights reserved.