Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2046 kj
489 kcal
Protein
29.33g
Carbohydrates
31.39g
Sugar
6.98g
Fat
26.74g
Saturated Fat
8.775g
Polyunsaturated Fat
2.352g
Monounsaturated Fat
8.342g
Cholesterol
465mg
Fibre
5.7g
Sodium
170mg
Potassium
1201mg
Last updated: 25 Apr 24 02:27 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (50%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
489
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Fat
26.74g
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Carbs
31.39g
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Prot
29.33g
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There are 489 calories in 1 serving of Patatesli mantarlı omlet. |
Calorie Breakdown: 50% fat, 26% carbs, 24% prot. |
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