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Perkins Restaurant

Ham & Cheese Omelette

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Nutrition Facts
Serving Size
1 serving
per serve
Energy
2134 kj
510 kcal
Protein
34.00g
Carbohydrates
5.00g
Sugar
2.00g
Fat
40.00g
Saturated Fat
16.000g
Cholesterol
705mg
Fibre
0.0g
Sodium
840mg
Last updated: 20 Jun 14 09:02 AM
26%
of RDI*
(510 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
510
Fat
40g
Carbs
5g
Prot
34g
There are 510 calories in 1 serving of Perkins Restaurant Ham & Cheese Omelette.
Calorie Breakdown: 70% fat, 4% carbs, 26% prot.
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