Food database and calorie counter  

Subway

6" Subway Melt

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sandwich (240 g)
per serve
Energy
1548 kj
370 kcal
Protein
23.00g
Carbohydrates
47.00g
Sugar
8.00g
Fat
11.00g
Saturated Fat
5.000g
Trans Fat
0.000g
Cholesterol
45mg
Fibre
5.0g
Sodium
1210mg
Last updated: 01 Dec 14 08:33 PM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (26%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
370
Fat
11g
Carbs
47g
Prot
23g
There are 370 calories in 1 sandwich (240 g) of Subway 6" Subway Melt.
Calorie Breakdown: 26% fat, 50% carbs, 24% prot.

More products from Subway:

Chicken Teriyaki
Turkey Breast
  View More
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.