Food database and calorie counter  

Kellogg's

Special K Original Cereal

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 cup (31 g)
per serve
Energy
502 kj
120 kcal
Protein
6.00g
Carbohydrates
23.00g
Sugar
4.00g
Fat
0.50g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
0.0g
Sodium
220mg
Potassium
20mg
Last updated: 16 Jan 15 06:10 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
120
Fat
0.5g
Carbs
23g
Prot
6g
There are 120 calories in 1 cup (31 g) of Kellogg's Special K Original Cereal.
Calorie Breakdown: 4% fat, 76% carbs, 20% prot.

More products from Kellogg's:

Fruit and Oats Crunch Muesli
Granola Cinnamon Crunch Lite
Pop Tarts
All-Bran High Fibre
Instant Noodles (Chicken)
  View More
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.