Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
916 kj
219 kcal
Protein
11.19g
Carbohydrates
40.11g
Sugar
6.64g
Fat
2.18g
Saturated Fat
0.347g
Trans Fat
0g
Polyunsaturated Fat
0.516g
Monounsaturated Fat
1.126g
Cholesterol
0mg
Fibre
11.8g
Sodium
827mg
Potassium
738mg
Last updated: 10 Apr 11 07:39 PM
Calorie Breakdown:
Carbohydrate (71%)
Fat (9%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
219
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Fat
2.18g
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Carbs
40.11g
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Prot
11.19g
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There are 219 calories in 1 serving of Minestrone Soup. |
Calorie Breakdown: 9% fat, 71% carbs, 20% prot. |
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