Sunshineveryday2022's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 1212 * 47%
Fat:
 
Prot:
 
Carbs:
46.67g
 
35.98g
 
155.05g
- -
Sat 11: 269 * 10%
Fat:
 
Prot:
 
Carbs:
3.49g
 
6.48g
 
50.05g
- -
March 2024
Fri 15: 496 * 19%
Fat:
 
Prot:
 
Carbs:
23.34g
 
40.10g
 
30.55g
- -
Fri 8: 652 * 25%
Fat:
 
Prot:
 
Carbs:
30.70g
 
54.78g
 
41.62g
- -
February 2024
Mon 19: 511 * 20%
Fat:
 
Prot:
 
Carbs:
25.70g
 
52.40g
 
18.10g
- -
September 2023
Thu 7: 1344 * 58%
Fat:
 
Prot:
 
Carbs:
40.83g
 
171.52g
 
69.98g
- -
Mon 4: 1514 * 66%
Fat:
 
Prot:
 
Carbs:
57.45g
 
164.40g
 
81.14g
- -
Sat 2: 1712 * 74%
Fat:
 
Prot:
 
Carbs:
50.24g
 
195.26g
 
106.72g
- -
Fri 1: 1560 * 71%
Fat:
 
Prot:
 
Carbs:
57.25g
 
144.75g
 
105.59g
- -
August 2023
Wed 16: 1112 * 51%
Fat:
 
Prot:
 
Carbs:
56.03g
 
86.97g
 
59.51g
- -
July 2023
Sun 9: 913 * 42%
Fat:
 
Prot:
 
Carbs:
25.60g
 
95.11g
 
67.95g
- -
Sat 8: 2025 * 92%
Fat:
 
Prot:
 
Carbs:
49.40g
 
151.85g
 
184.78g
- -
Fri 7: 582 * 26%
Fat:
 
Prot:
 
Carbs:
11.92g
 
96.58g
 
17.55g
- -
Thu 6: 2308 * 105%
Fat:
 
Prot:
 
Carbs:
76.40g
 
172.81g
 
135.45g
- -
Wed 5: 1563 * 71%
Fat:
 
Prot:
 
Carbs:
50.95g
 
134.95g
 
135.97g
- -
Tue 4: 2165 * 98%
Fat:
 
Prot:
 
Carbs:
35.46g
 
207.30g
 
249.13g
- -
Mon 3: 2179 * 99%
Fat:
 
Prot:
 
Carbs:
43.10g
 
224.20g
 
205.86g
- -
Sun 2: 2191 * 100%
Fat:
 
Prot:
 
Carbs:
51.80g
 
216.16g
 
217.38g
- -
Sat 1: 2185 * 99%
Fat:
 
Prot:
 
Carbs:
45.64g
 
189.75g
 
240.26g
- -
June 2023
Fri 30: 2112 * 96%
Fat:
 
Prot:
 
Carbs:
58.06g
 
184.33g
 
211.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.