| May 2023 |
| Wed 10: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
27.94g |
|
147.49g |
|
-
|
-
|
| January 2023 |
| Sun 1: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
1.93g |
|
57.78g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
48.30g |
|
194.89g |
|
-
|
-
|
| Mon 17: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
75.05g |
|
179.01g |
|
-
|
-
|
| Sun 16: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
40.20g |
|
90.51g |
|
-
|
-
|
| Fri 14: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
59.69g |
|
186.03g |
|
-
|
-
|
| Thu 13: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
76.41g |
|
177.37g |
|
-
|
-
|
| Wed 12: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
50.64g |
|
169.04g |
|
-
|
-
|
| Sun 9: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
70.28g |
|
226.94g |
|
-
|
-
|
| Sat 8: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
75.18g |
|
244.30g |
|
-
|
-
|
| Fri 7: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
97.21g |
|
201.18g |
|
-
|
-
|
| Thu 6: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
97.14g |
|
183.02g |
|
-
|
-
|
| Wed 5: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
75.17g |
|
225.76g |
|
-
|
-
|
| Tue 4: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
78.34g |
|
149.74g |
|
-
|
-
|
| Mon 3: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
98.69g |
|
144.17g |
|
2341*
|
 693
|
| Sun 2: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
58.20g |
|
122.02g |
|
-
|
-
|
| Sat 1: |
1927 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
84.15g |
|
280.10g |
|
2341*
|
414
|
| September 2022 |
| Fri 30: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
94.54g |
|
218.79g |
|
-
|
-
|
| Thu 29: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
54.52g |
|
251.09g |
|
2341*
|
613
|
| Wed 28: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
74.66g |
|
172.60g |
|
-
|
-
|
