z6snyqdf8c's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Fri 5: 322 * 16%
Fat:
 
Prot:
 
Carbs:
29.47g
 
4.02g
 
17.15g
- -
June 2023
Tue 13: 302 * 15%
Fat:
 
Prot:
 
Carbs:
16.23g
 
4.74g
 
33.50g
- -
Thu 8: 135 * 7%
Fat:
 
Prot:
 
Carbs:
0.47g
 
2.37g
 
28.84g
- -
May 2023
Fri 19: - - 578* -
Thu 18: - - 1368* -
Wed 17: 476 * 24%
Fat:
 
Prot:
 
Carbs:
21.60g
 
40.12g
 
34.85g
1385*  909
Tue 16: - - 1698* -
Mon 15: 104 * 5%
Fat:
 
Prot:
 
Carbs:
0.38g
 
1.66g
 
22.73g
1604*  1500
Sun 14: - - 1395* -
Sat 13: - - 1410* -
Fri 12: - - 1390* -
Thu 11: - - 1389* -
Wed 10: - - 1496* -
Tue 9: - - 1513* -
Mon 8: - - 1385* -
Sun 7: - - 1386* -
Sat 6: - - 1384* -
Fri 5: - - 1427* -
Thu 4: - - 1456* -
Wed 3: - - 1428* -
Tue 2: - - 1490* -
Mon 1: - - 1394* -
April 2023
Sun 30: - - 1422* -
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