| December 2023 |
| Wed 13: |
1077
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
62.38g |
|
67.35g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1554
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
78.40g |
|
122.98g |
|
1797*
|
 243
|
| Sun 11: |
2558
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
106.34g |
|
96.40g |
|
265.14g |
|
-
|
-
|
| Sat 10: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
59.23g |
|
104.36g |
|
1832*
|
451
|
| Thu 1: |
2009 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
62.63g |
|
180.16g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
1.98g |
|
2.43g |
|
-
|
-
|
| Sun 14: |
902
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
35.26g |
|
83.88g |
|
1862*
|
960
|
| Sat 13: |
1437
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
47.31g |
|
180.65g |
|
1826
|
389
|
| Fri 12: |
1049
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
42.75g |
|
91.24g |
|
1709
|
660
|
| Thu 11: |
930
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
52.66g |
|
49.26g |
|
1709*
|
779
|
| July 2022 |
| Thu 21: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
1.32g |
|
1.50g |
|
-
|
-
|
| Wed 20: |
1518
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
65.51g |
|
83.35g |
|
-
|
-
|
| Sun 17: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
1.32g |
|
1.50g |
|
-
|
-
|
| Sat 16: |
2159
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
120.68g |
|
91.44g |
|
144.06g |
|
1781*
|
 378
|
| Wed 6: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
57.05g |
|
90.17g |
|
1953*
|
717
|
| Tue 5: |
1854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
73.89g |
|
231.26g |
|
1770*
|
84
|
| Mon 4: |
1092
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
46.09g |
|
80.75g |
|
1773*
|
681
|
| Sun 3: |
2059
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
113.46g |
|
64.87g |
|
185.73g |
|
-
|
-
|
| Sat 2: |
1768
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
125.96g |
|
90.14g |
|
67.49g |
|
1770*
|
2
|
| Fri 1: |
3332
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
248.26g |
|
174.19g |
|
55.86g |
|
-
|
-
|
