Sebueng@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 1260 * 57%
Fat:
 
Prot:
 
Carbs:
51.50g
 
86.75g
 
113.92g
- -
Mon 6: 7 * 0%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.00g
 
1.98g
- -
April 2024
Sat 20: 1468 * 67%
Fat:
 
Prot:
 
Carbs:
61.85g
 
88.71g
 
141.75g
- -
May 2023
Tue 2: 611 * 32%
Fat:
 
Prot:
 
Carbs:
34.19g
 
35.24g
 
35.68g
- -
March 2023
Mon 27: 1545 * 81%
Fat:
 
Prot:
 
Carbs:
48.88g
 
74.79g
 
205.56g
- -
February 2023
Fri 24: 1568 * 83%
Fat:
 
Prot:
 
Carbs:
87.02g
 
66.50g
 
123.57g
- -
Mon 20: 1333 * 70%
Fat:
 
Prot:
 
Carbs:
73.95g
 
51.69g
 
109.83g
- -
August 2022
Sat 6: 215 * 11%
Fat:
 
Prot:
 
Carbs:
7.10g
 
3.30g
 
34.00g
- -
July 2022
Sat 16: 1453 * 76%
Fat:
 
Prot:
 
Carbs:
93.18g
 
63.52g
 
88.02g
- -
Mon 11: 1281 * 67%
Fat:
 
Prot:
 
Carbs:
66.97g
 
44.00g
 
129.17g
2498*  1217
Thu 7: 342 * 18%
Fat:
 
Prot:
 
Carbs:
21.48g
 
13.47g
 
24.36g
- -
May 2022
Thu 26: 371 * 20%
Fat:
 
Prot:
 
Carbs:
15.01g
 
21.95g
 
34.40g
- -
Mon 23: 1221 * 64%
Fat:
 
Prot:
 
Carbs:
57.74g
 
41.28g
 
133.06g
- -
Fri 20: 595 * 31%
Fat:
 
Prot:
 
Carbs:
23.01g
 
56.49g
 
32.07g
- -
Thu 19: 867 * 46%
Fat:
 
Prot:
 
Carbs:
46.09g
 
13.21g
 
95.25g
- -
Wed 18: 1636 * 86%
Fat:
 
Prot:
 
Carbs:
83.52g
 
96.70g
 
125.00g
- -
Tue 17: 1605 * 84%
Fat:
 
Prot:
 
Carbs:
104.78g
 
72.81g
 
84.17g
- -
Mon 16: 1000 * 53%
Fat:
 
Prot:
 
Carbs:
34.11g
 
44.62g
 
133.60g
- -
Mon 9: 951 * 50%
Fat:
 
Prot:
 
Carbs:
95.27g
 
21.20g
 
6.14g
- -
Sun 8: 797 * 42%
Fat:
 
Prot:
 
Carbs:
36.19g
 
36.35g
 
79.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.