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lusahmbem
Diet Calendar
lusahmbem's Diet Calendar - Overview
lusahmbem's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Mon 10:
362 *
30%
Fat:
Prot:
Carbs:
17.04g
48.54g
2.87g
900*
538
Sun 9:
-
-
1652*
-
Sat 8:
-
-
1861*
-
Fri 7:
-
-
1968*
-
Thu 6:
-
-
2017*
-
Wed 5:
-
-
1955*
-
Tue 4:
-
-
1913*
-
Mon 3:
-
-
2046*
-
Sun 2:
-
-
1704*
-
Sat 1:
-
-
1671*
-
May 2024
Fri 31:
-
-
1821*
-
Thu 30:
-
-
1666*
-
Wed 29:
-
-
1705*
-
Tue 28:
-
-
1990*
-
Mon 27:
830 *
69%
Fat:
Prot:
Carbs:
48.12g
91.10g
5.81g
2028*
1198
Sun 26:
-
-
1853*
-
Sat 25:
-
-
1719*
-
Fri 24:
-
-
1865*
-
Thu 23:
-
-
1829*
-
Wed 22:
-
-
1893*
-
