| May 2023 |
| Wed 3: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
19.41g |
|
4.09g |
|
-
|
-
|
| Tue 2: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
79.35g |
|
51.80g |
|
-
|
-
|
| Mon 1: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
144.15g |
|
70.73g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
6.76g |
|
26.51g |
|
-
|
-
|
| Sun 16: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
72.12g |
|
87.18g |
|
1992*
|
 907
|
| Sat 15: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
110.59g |
|
20.85g |
|
-
|
-
|
| Fri 14: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
125.23g |
|
85.76g |
|
2345*
|
997
|
| Thu 13: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
67.32g |
|
87.86g |
|
-
|
-
|
| Wed 12: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
87.02g |
|
89.67g |
|
2345*
|
1221
|
| Tue 11: |
1653 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
155.67g |
|
144.08g |
|
2345*
|
692
|
| Mon 10: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
114.28g |
|
87.83g |
|
-
|
-
|
| Sun 9: |
1185 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
111.43g |
|
104.17g |
|
-
|
-
|
| Sat 8: |
1398 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
111.87g |
|
142.30g |
|
-
|
-
|
| Fri 7: |
1154 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
130.20g |
|
80.35g |
|
-
|
-
|
| Thu 6: |
1162 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
125.66g |
|
82.16g |
|
-
|
-
|
| Wed 5: |
1129 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
145.73g |
|
70.26g |
|
-
|
-
|
| Tue 4: |
1430 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
127.00g |
|
86.71g |
|
-
|
-
|
| Mon 3: |
1524 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
164.19g |
|
78.72g |
|
2587*
|
1063
|
| March 2023 |
| Mon 13: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
47.89g |
|
65.43g |
|
2512*
|
1689
|
| Fri 10: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
80.94g |
|
40.80g |
|
2515*
|
1767
|
