| July 2023 |
| Mon 17: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
18.04g |
|
34.62g |
|
-
|
-
|
| Sun 16: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
33.40g |
|
77.00g |
|
-
|
-
|
| Sat 15: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
12.79g |
|
45.56g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
16.88g |
|
27.12g |
|
-
|
-
|
| Thu 18: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
71.04g |
|
172.15g |
|
1304*
|
 308
|
| Wed 17: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
57.02g |
|
60.30g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
56.71g |
|
76.47g |
|
1284*
|
 348
|
| Thu 19: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
62.44g |
|
90.40g |
|
1202*
|
225
|
| Sun 8: |
-
|
-
|
|
1318*
|
-
|
| Sat 7: |
1559 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
66.59g |
|
155.98g |
|
1422*
|
137
|
| April 2022 |
| Sat 9: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
17.10g |
|
36.00g |
|
-
|
-
|
| Thu 7: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.72g |
|
17.04g |
|
-
|
-
|
| Wed 6: |
1325 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
68.47g |
|
106.88g |
|
-
|
-
|
| Mon 4: |
1251 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
69.03g |
|
142.92g |
|
1295*
|
44
|
