Body Con's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 23: 338 * 28%
Fat:
 
Prot:
 
Carbs:
19.12g
 
16.36g
 
24.18g
- -
Wed 18: 722 * 60%
Fat:
 
Prot:
 
Carbs:
36.50g
 
22.15g
 
72.66g
- -
Mon 16: 1126 * 94%
Fat:
 
Prot:
 
Carbs:
58.77g
 
54.53g
 
89.44g
- -
Sun 15: 265 * 22%
Fat:
 
Prot:
 
Carbs:
11.24g
 
12.93g
 
29.93g
- -
Sat 14: 149 * 12%
Fat:
 
Prot:
 
Carbs:
11.79g
 
9.74g
 
0.34g
- -
Mon 9: 1049 * 87%
Fat:
 
Prot:
 
Carbs:
45.59g
 
60.42g
 
96.83g
- -
Thu 5: 591 * 49%
Fat:
 
Prot:
 
Carbs:
33.50g
 
24.97g
 
46.65g
- -
Wed 4: 1055 * 88%
Fat:
 
Prot:
 
Carbs:
38.02g
 
85.41g
 
53.38g
- -
Tue 3: 1251 * 104%
Fat:
 
Prot:
 
Carbs:
74.40g
 
94.40g
 
55.16g
- -
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