| April 2023 |
| Thu 13: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
114.66g |
|
136.02g |
|
-
|
-
|
| Wed 12: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
57.51g |
|
81.17g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
61.83g |
|
36.94g |
|
-
|
-
|
| Fri 26: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
39.51g |
|
55.24g |
|
-
|
-
|
| Thu 25: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
105.47g |
|
44.95g |
|
-
|
-
|
| Wed 24: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
90.72g |
|
83.04g |
|
-
|
-
|
| Tue 23: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
132.85g |
|
88.09g |
|
-
|
-
|
| Mon 22: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
54.03g |
|
82.55g |
|
-
|
-
|
| Sat 20: |
1928 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.17g |
|
129.73g |
|
76.88g |
|
-
|
-
|
| Fri 19: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
143.71g |
|
71.24g |
|
-
|
-
|
| Thu 18: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
72.93g |
|
61.98g |
|
-
|
-
|
| Wed 17: |
1940 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
141.52g |
|
140.79g |
|
32.23g |
|
-
|
-
|
| Tue 16: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
64.33g |
|
84.87g |
|
-
|
-
|
| Mon 15: |
1757 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
86.30g |
|
192.39g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
75.72g |
|
38.19g |
|
-
|
-
|
| Sat 16: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.71g |
|
38.12g |
|
-
|
-
|
| Fri 15: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
145.50g |
|
92.15g |
|
-
|
-
|
| Thu 14: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
34.54g |
|
66.48g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
74.94g |
|
112.02g |
|
-
|
-
|
| Wed 6: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
39.80g |
|
288.70g |
|
-
|
-
|
