| November 2022 |
| Mon 28: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
30.17g |
|
71.91g |
|
-
|
-
|
| Mon 21: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
44.79g |
|
89.96g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
65.72g |
|
143.27g |
|
-
|
-
|
| Mon 5: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
49.40g |
|
169.14g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
26.73g |
|
129.87g |
|
-
|
-
|
| Wed 3: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
75.43g |
|
102.90g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.54g |
|
71.62g |
|
178.57g |
|
-
|
-
|
| Thu 28: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
86.04g |
|
124.87g |
|
-
|
-
|
| Wed 27: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
94.39g |
|
152.28g |
|
-
|
-
|
| Tue 26: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
82.21g |
|
192.34g |
|
-
|
-
|
| Mon 25: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
85.03g |
|
136.84g |
|
-
|
-
|
| Tue 19: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
23.87g |
|
6.77g |
|
-
|
-
|
| Mon 18: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
58.62g |
|
150.09g |
|
-
|
-
|
| Fri 15: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
97.63g |
|
169.36g |
|
-
|
-
|
| Thu 14: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
64.32g |
|
184.23g |
|
-
|
-
|
| Wed 13: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
57.86g |
|
144.09g |
|
-
|
-
|
| Tue 12: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
57.88g |
|
172.06g |
|
-
|
-
|
| Mon 11: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
90.82g |
|
137.90g |
|
-
|
-
|
| Sun 10: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
52.36g |
|
175.56g |
|
-
|
-
|
| Sat 9: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
57.03g |
|
116.21g |
|
-
|
-
|
