aboutlvg's Diet Calendar - June 2024


Daily Average:   Exercise: 1859 Cals   Food: 683 Cals (Fat: 18.76g, Protein: 64.49g, Carbs: 58.40g)
Monthly Total: Exercise: 20446 Cals   Food: 1367 Cals (Fat: 37.52g, Protein: 128.98g, Carbs: 116.81g)

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Daily Average Calorie Info

46%
of RDI*
(683 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (26%)
 
Protein (39%)
*Based on an RDI of 1500 calories (04 Jun 24)
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