lapucee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
28.98g
 
70.58g
 
152.81g
- -
Wed 22: 1198 * 80%
Fat:
 
Prot:
 
Carbs:
34.15g
 
42.94g
 
185.91g
- -
Tue 21: 597 * 40%
Fat:
 
Prot:
 
Carbs:
24.94g
 
47.42g
 
50.76g
- -
Mon 20: 1197 * 80%
Fat:
 
Prot:
 
Carbs:
56.00g
 
55.88g
 
117.81g
- -
Sun 19: 740 * 49%
Fat:
 
Prot:
 
Carbs:
27.42g
 
20.88g
 
107.97g
- -
Sat 18: 817 * 54%
Fat:
 
Prot:
 
Carbs:
31.55g
 
34.96g
 
100.60g
- -
Fri 17: 1187 * 79%
Fat:
 
Prot:
 
Carbs:
37.01g
 
54.88g
 
176.68g
- -
Thu 16: 200 * 13%
Fat:
 
Prot:
 
Carbs:
3.10g
 
7.01g
 
36.89g
- -
Wed 15: 911 * 61%
Fat:
 
Prot:
 
Carbs:
36.03g
 
41.88g
 
97.25g
- -
Tue 14: 1176 * 78%
Fat:
 
Prot:
 
Carbs:
28.43g
 
79.58g
 
143.93g
- -
Mon 13: 961 * 64%
Fat:
 
Prot:
 
Carbs:
36.90g
 
29.33g
 
130.22g
- -
Fri 10: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
50.07g
 
56.71g
 
99.30g
- -
Tue 7: 1139 * 76%
Fat:
 
Prot:
 
Carbs:
38.26g
 
43.77g
 
152.46g
- -
Mon 6: 888 * 59%
Fat:
 
Prot:
 
Carbs:
21.20g
 
39.05g
 
134.72g
- -
Sat 4: 1057 * 70%
Fat:
 
Prot:
 
Carbs:
33.34g
 
28.11g
 
166.74g
- -
Wed 1: 818 * 55%
Fat:
 
Prot:
 
Carbs:
19.32g
 
20.78g
 
142.88g
- -
April 2024
Tue 30: 798 * 53%
Fat:
 
Prot:
 
Carbs:
25.51g
 
33.63g
 
109.89g
- -
Mon 29: 657 * 44%
Fat:
 
Prot:
 
Carbs:
26.76g
 
21.15g
 
86.69g
- -
Sun 28: 1244 * 83%
Fat:
 
Prot:
 
Carbs:
72.31g
 
68.11g
 
88.84g
- -
Sat 27: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
43.29g
 
58.84g
 
136.67g
- -
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