| April 2022 |
| Sat 9: |
-
|
-
|
|
1343*
|
-
|
| Fri 8: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
53.91g |
|
114.12g |
|
1853*
|
 505
|
| Thu 7: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
50.08g |
|
108.38g |
|
1939*
|
767
|
| Wed 6: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
75.53g |
|
92.48g |
|
1772*
|
417
|
| Tue 5: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
77.57g |
|
163.23g |
|
1824*
|
318
|
| Mon 4: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
19.45g |
|
93.12g |
|
1763*
|
1078
|
| Sun 3: |
-
|
-
|
|
1568*
|
-
|
| Fri 1: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
48.90g |
|
110.91g |
|
1952*
|
734
|
| March 2022 |
| Thu 31: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
49.15g |
|
164.19g |
|
1919*
|
707
|
| Wed 30: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
61.48g |
|
102.68g |
|
1864*
|
756
|
| Tue 29: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
40.88g |
|
82.53g |
|
1582*
|
913
|
| Mon 28: |
-
|
-
|
|
2001*
|
-
|
| Sun 27: |
-
|
-
|
|
1677*
|
-
|
| Sat 26: |
-
|
-
|
|
1460*
|
-
|
| Fri 25: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
39.39g |
|
87.47g |
|
1880*
|
905
|
| Thu 24: |
-
|
-
|
|
1970*
|
-
|
| Wed 23: |
-
|
-
|
|
1374*
|
-
|
| Mon 21: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
34.98g |
|
130.02g |
|
1632*
|
673
|
| Sun 20: |
-
|
-
|
|
1345*
|
-
|
| Sat 19: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
68.13g |
|
213.80g |
|
-
|
-
|
