UkuleleBetsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 344 * 27%
Fat:
 
Prot:
 
Carbs:
10.06g
 
40.01g
 
25.63g
- -
Wed 5: 1254 * 97%
Fat:
 
Prot:
 
Carbs:
59.48g
 
85.10g
 
98.06g
- -
Tue 4: 1214 * 94%
Fat:
 
Prot:
 
Carbs:
32.77g
 
76.28g
 
165.48g
- -
Mon 3: 1264 * 98%
Fat:
 
Prot:
 
Carbs:
34.77g
 
84.36g
 
155.25g
- -
March 2024
Thu 7: 470 * 36%
Fat:
 
Prot:
 
Carbs:
17.50g
 
41.00g
 
43.00g
- -
Wed 6: 1339 * 104%
Fat:
 
Prot:
 
Carbs:
48.41g
 
89.02g
 
148.20g
- -
Tue 5: 1227 * 95%
Fat:
 
Prot:
 
Carbs:
36.65g
 
84.80g
 
148.86g
- -
Mon 4: 1570 * 122%
Fat:
 
Prot:
 
Carbs:
55.58g
 
116.49g
 
159.74g
- -
Sun 3: 1720 * 134%
Fat:
 
Prot:
 
Carbs:
66.07g
 
130.60g
 
164.57g
- -
Sat 2: 1490 * 116%
Fat:
 
Prot:
 
Carbs:
45.68g
 
124.75g
 
162.60g
- -
Fri 1: 1494 * 116%
Fat:
 
Prot:
 
Carbs:
61.61g
 
112.86g
 
147.02g
- -
February 2024
Thu 29: 1021 * 79%
Fat:
 
Prot:
 
Carbs:
34.00g
 
77.99g
 
110.35g
- -
Wed 28: 941 * 73%
Fat:
 
Prot:
 
Carbs:
27.17g
 
49.60g
 
133.54g
- -
Tue 27: 1362 * 106%
Fat:
 
Prot:
 
Carbs:
53.20g
 
79.08g
 
152.88g
- -
Mon 26: 1226 * 95%
Fat:
 
Prot:
 
Carbs:
39.50g
 
82.41g
 
143.59g
- -
Sun 25: 1106 * 86%
Fat:
 
Prot:
 
Carbs:
38.97g
 
86.08g
 
104.86g
- -
Sat 24: 1316 * 102%
Fat:
 
Prot:
 
Carbs:
54.66g
 
107.55g
 
98.48g
- -
Fri 23: 1084 * 84%
Fat:
 
Prot:
 
Carbs:
47.56g
 
79.77g
 
93.48g
- -
Thu 22: 1032 * 80%
Fat:
 
Prot:
 
Carbs:
37.11g
 
73.69g
 
104.55g
- -
Wed 21: 1170 * 91%
Fat:
 
Prot:
 
Carbs:
30.69g
 
53.20g
 
164.57g
- -
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