Sisa0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 283 * 24%
Fat:
 
Prot:
 
Carbs:
21.30g
 
2.20g
 
22.50g
- -
April 2024
Thu 4: 240 * 20%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
62.70g
- -
March 2024
Mon 25: 267 * 22%
Fat:
 
Prot:
 
Carbs:
5.72g
 
7.04g
 
45.26g
- -
Fri 22: 144 * 12%
Fat:
 
Prot:
 
Carbs:
10.60g
 
6.00g
 
6.00g
- -
Wed 13: 130 * 11%
Fat:
 
Prot:
 
Carbs:
0.28g
 
2.69g
 
28.17g
- -
Tue 12: 490 * 41%
Fat:
 
Prot:
 
Carbs:
31.48g
 
29.64g
 
21.22g
- -
Sun 10: 51 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
13.20g
- -
Mon 4: 493 * 41%
Fat:
 
Prot:
 
Carbs:
25.22g
 
28.37g
 
33.43g
- -
February 2024
Wed 28: 571 * 48%
Fat:
 
Prot:
 
Carbs:
30.52g
 
34.66g
 
33.99g
- -
Mon 26: 481 * 40%
Fat:
 
Prot:
 
Carbs:
16.10g
 
65.63g
 
14.99g
- -
Thu 22: 787 * 66%
Fat:
 
Prot:
 
Carbs:
41.96g
 
49.54g
 
54.04g
- -
Sat 17: 589 * 49%
Fat:
 
Prot:
 
Carbs:
25.68g
 
24.83g
 
63.43g
- -
Thu 8: 708 * 59%
Fat:
 
Prot:
 
Carbs:
41.19g
 
42.00g
 
44.57g
- -
Tue 6: 906 * 76%
Fat:
 
Prot:
 
Carbs:
16.14g
 
16.41g
 
173.49g
- -
January 2024
Fri 19: 449 * 37%
Fat:
 
Prot:
 
Carbs:
1.99g
 
13.32g
 
94.17g
- -
November 2023
Tue 21: 320 * 27%
Fat:
 
Prot:
 
Carbs:
22.20g
 
9.00g
 
6.00g
- -
Sat 18: 489 * 41%
Fat:
 
Prot:
 
Carbs:
5.78g
 
6.53g
 
113.23g
- -
August 2023
Fri 4: 897 * 75%
Fat:
 
Prot:
 
Carbs:
30.37g
 
37.85g
 
119.26g
- -
July 2023
Fri 28: 552 * 46%
Fat:
 
Prot:
 
Carbs:
20.85g
 
29.49g
 
48.43g
- -
Thu 27: 723 * 60%
Fat:
 
Prot:
 
Carbs:
10.50g
 
20.10g
 
129.50g
- -
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