| May 2024 |
| Tue 28: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
24.32g |
|
100.44g |
|
-
|
-
|
| Mon 27: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
31.18g |
|
102.10g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
2138 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
63.46g |
|
255.34g |
|
2061*
|
 77
|
| Wed 24: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
25.59g |
|
104.78g |
|
-
|
-
|
| Thu 18: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
12.64g |
|
108.94g |
|
-
|
-
|
| Tue 2: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
13.90g |
|
51.10g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
6.05g |
|
30.50g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
16.16g |
|
44.00g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
36.10g |
|
132.08g |
|
-
|
-
|
| Fri 19: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
9.01g |
|
14.48g |
|
-
|
-
|
| Wed 3: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
15.40g |
|
58.57g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
38.56g |
|
137.88g |
|
-
|
-
|
| Tue 12: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
11.29g |
|
72.32g |
|
-
|
-
|
| Fri 8: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
62.08g |
|
169.96g |
|
2356*
|
 1023
|
| Thu 7: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
40.03g |
|
79.06g |
|
2375*
|
1588
|
| Wed 6: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
81.01g |
|
183.92g |
|
-
|
-
|
| Tue 5: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
44.05g |
|
126.11g |
|
-
|
-
|
| Mon 4: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.66g |
|
41.81g |
|
-
|
-
|
| Fri 1: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
51.99g |
|
125.81g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
21.34g |
|
69.75g |
|
-
|
-
|
