| May 2022 |
| Tue 17: |
802 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
33.12g |
|
95.10g |
|
-
|
-
|
| Mon 16: |
1558 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
54.62g |
|
229.14g |
|
-
|
-
|
| Fri 13: |
427 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
14.16g |
|
76.66g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
19.55g |
|
149.73g |
|
-
|
-
|
| Mon 6: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
18.50g |
|
96.92g |
|
-
|
-
|
| Sun 5: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
33.31g |
|
104.15g |
|
-
|
-
|
| Sat 4: |
975 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
39.17g |
|
92.07g |
|
-
|
-
|
| Fri 3: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
34.81g |
|
73.46g |
|
-
|
-
|
| Thu 2: |
397 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
9.07g |
|
74.30g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
24.04g |
|
45.26g |
|
-
|
-
|
| Sun 28: |
2011 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.69g |
|
81.64g |
|
155.12g |
|
-
|
-
|
| Sat 27: |
1724 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
81.18g |
|
176.41g |
|
-
|
-
|
| Fri 26: |
988 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
46.00g |
|
78.59g |
|
-
|
-
|
| Thu 25: |
597 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
33.73g |
|
33.37g |
|
-
|
-
|
| Mon 22: |
1206 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
30.49g |
|
191.15g |
|
-
|
-
|
| Sun 21: |
1785 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
78.24g |
|
215.67g |
|
-
|
-
|
| Thu 18: |
1735 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
60.25g |
|
246.51g |
|
-
|
-
|
| Sun 7: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
36.97g |
|
104.43g |
|
-
|
-
|
| Sat 6: |
2112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
86.90g |
|
214.57g |
|
-
|
-
|
| Fri 5: |
1979 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
113.04g |
|
88.42g |
|
176.05g |
|
-
|
-
|
