| January 2024 |
| Tue 30: |
1126 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
62.04g |
|
51.19g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
23.00g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
798 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
19.50g |
|
105.00g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1414 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
50.69g |
|
114.23g |
|
-
|
-
|
| Mon 27: |
939 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
58.45g |
|
121.31g |
|
-
|
-
|
| Wed 22: |
1611 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
74.43g |
|
162.20g |
|
-
|
-
|
| Tue 21: |
1354 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
38.39g |
|
194.02g |
|
3319*
|
 1965
|
| Mon 20: |
411 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
7.83g |
|
57.84g |
|
-
|
-
|
| Fri 17: |
1186 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
26.81g |
|
216.55g |
|
-
|
-
|
| Thu 16: |
977 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
38.28g |
|
77.16g |
|
3357*
|
2380
|
| Wed 15: |
1086 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
81.18g |
|
97.49g |
|
3095*
|
2009
|
| Tue 14: |
1103 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
74.63g |
|
56.95g |
|
-
|
-
|
| Mon 13: |
1703 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
72.58g |
|
191.49g |
|
3444*
|
1741
|
| February 2023 |
| Wed 22: |
1771 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
76.01g |
|
179.90g |
|
3146*
|
1375
|
| Tue 21: |
1301 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
46.50g |
|
208.13g |
|
3289*
|
1988
|
| Mon 20: |
630 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
20.24g |
|
110.17g |
|
3398*
|
2768
|
| Tue 7: |
887 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
22.40g |
|
126.20g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
688 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
38.61g |
|
83.60g |
|
-
|
-
|
| Thu 19: |
614 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
35.63g |
|
33.39g |
|
-
|
-
|
| Wed 18: |
1002 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
47.35g |
|
60.64g |
|
3218*
|
2216
|
