_ItsJosWard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sun 10: - - 287* -
Sat 9: - - 483* -
Fri 8: - - 76* -
Thu 7: - - 173* -
Wed 6: - - 53* -
Tue 5: - - 47* -
Mon 4: - - 172* -
Sun 3: - - 248* -
Sat 2: - - 277* -
Fri 1: - - 235* -
February 2024
Thu 29: - - 145* -
Wed 28: - - 307* -
Tue 27: - - 235* -
Mon 26: 595 * 60%
Fat:
 
Prot:
 
Carbs:
21.64g
 
53.00g
 
46.00g
527*  68
Sun 25: - - 294* -
Sat 24: - - 202* -
Fri 23: - - 25* -
Thu 22: - - 12* -
Wed 21: - - 268* -
Tue 20: - - 47* -
Get the app
    
© 2024 FatSecret. All rights reserved.