| February 2023 |
| Wed 22: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
31.99g |
|
56.39g |
|
-
|
-
|
| Tue 21: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
59.57g |
|
67.50g |
|
-
|
-
|
| Mon 20: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
35.87g |
|
61.82g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
104.04g |
|
42.58g |
|
-
|
-
|
| Thu 17: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
55.07g |
|
39.84g |
|
-
|
-
|
| Wed 16: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
112.22g |
|
31.80g |
|
-
|
-
|
| Tue 15: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
101.63g |
|
32.84g |
|
-
|
-
|
| Mon 14: |
1711 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
102.36g |
|
156.88g |
|
42.27g |
|
-
|
-
|
| Sun 13: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
28.47g |
|
8.51g |
|
-
|
-
|
| Fri 11: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
146.24g |
|
46.57g |
|
2123*
|
 693
|
| Thu 10: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.76g |
|
93.83g |
|
60.59g |
|
2282*
|
813
|
| Wed 9: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
95.95g |
|
31.98g |
|
2198*
|
848
|
| January 2022 |
| Thu 20: |
956 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
82.78g |
|
18.46g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
49.39g |
|
39.63g |
|
-
|
-
|
| Fri 19: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
46.30g |
|
17.49g |
|
-
|
-
|
| Thu 18: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
72.28g |
|
41.87g |
|
-
|
-
|
| Wed 17: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
55.64g |
|
37.16g |
|
-
|
-
|
| Tue 16: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
63.97g |
|
8.18g |
|
-
|
-
|
| Mon 15: |
738 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
52.27g |
|
29.96g |
|
-
|
-
|
| Fri 12: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
73.67g |
|
22.66g |
|
-
|
-
|
