| August 2022 |
| Fri 19: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
11.12g |
|
27.77g |
|
-
|
-
|
| Thu 18: |
437 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
27.26g |
|
11.56g |
|
-
|
-
|
| Wed 17: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.28g |
|
1.22g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
1.10g |
|
5.50g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
13.38g |
|
13.34g |
|
-
|
-
|
| Sun 28: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
2.38g |
|
4.39g |
|
-
|
-
|
| Sat 27: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
6.48g |
|
10.39g |
|
-
|
-
|
| Fri 26: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
2.03g |
|
4.09g |
|
-
|
-
|
| Wed 24: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
7.11g |
|
44.41g |
|
-
|
-
|
| Tue 23: |
245 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
11.10g |
|
34.57g |
|
-
|
-
|
| Mon 22: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
17.18g |
|
41.52g |
|
-
|
-
|
| Sat 20: |
460 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
22.49g |
|
60.57g |
|
-
|
-
|
| Fri 19: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
14.24g |
|
42.27g |
|
-
|
-
|
| Thu 18: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
1.40g |
|
3.03g |
|
-
|
-
|
| Wed 17: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.18g |
|
33.63g |
|
-
|
-
|
| Tue 16: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
27.35g |
|
3.97g |
|
-
|
-
|
| Sat 13: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
5.00g |
|
9.33g |
|
-
|
-
|
| Fri 12: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
2.78g |
|
7.13g |
|
-
|
-
|
| Thu 11: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
12.81g |
|
19.38g |
|
-
|
-
|
| Tue 9: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
28.96g |
|
66.69g |
|
-
|
-
|
