ruthannsavage's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 917 Cals (Fat: 44.48g, Protein: 55.75g, Carbs: 72.15g)
Monthly Total: Exercise: 0 Cals   Food: 4587 Cals (Fat: 222.38g, Protein: 278.74g, Carbs: 360.74g)

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Daily Average Calorie Info

61%
of RDI*
(917 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (44%)
 
Protein (24%)
*Based on an RDI of 1500 calories (17 May 24)
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