| January 2024 |
| Mon 8: |
865 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
24.93g |
|
34.77g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
655 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
28.57g |
|
98.00g |
|
-
|
-
|
| Wed 22: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
16.00g |
|
49.00g |
|
-
|
-
|
| Tue 21: |
2149 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
88.90g |
|
277.41g |
|
-
|
-
|
| Mon 20: |
1518 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
70.14g |
|
167.90g |
|
-
|
-
|
| Sun 19: |
1587 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
68.07g |
|
158.72g |
|
-
|
-
|
| Sat 18: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
0.28g |
|
7.00g |
|
-
|
-
|
| Fri 17: |
2129 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
110.07g |
|
253.59g |
|
-
|
-
|
| Thu 16: |
2189 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
128.15g |
|
254.75g |
|
-
|
-
|
| Wed 15: |
2424 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
132.41g |
|
125.33g |
|
197.51g |
|
-
|
-
|
| Tue 14: |
2580 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
123.50g |
|
258.90g |
|
-
|
-
|
| Mon 13: |
718 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
51.77g |
|
50.65g |
|
-
|
-
|
| Sun 12: |
1497 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
56.48g |
|
189.12g |
|
-
|
-
|
| Sat 11: |
2485 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
118.23g |
|
74.57g |
|
288.48g |
|
-
|
-
|
| Fri 10: |
1349 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
56.43g |
|
161.90g |
|
-
|
-
|
| Thu 9: |
1554 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
60.29g |
|
192.32g |
|
-
|
-
|
| Wed 8: |
2136 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.78g |
|
104.72g |
|
182.12g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
27.86g |
|
8.91g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
1503 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
82.91g |
|
112.60g |
|
-
|
-
|
| Wed 2: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
16.74g |
|
22.73g |
|
-
|
-
|
