| June 2024 |
| Sat 8: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
50.90g |
|
133.39g |
|
-
|
-
|
| Fri 7: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
59.51g |
|
117.35g |
|
-
|
-
|
| Thu 6: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
81.48g |
|
216.40g |
|
-
|
-
|
| Wed 5: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
65.12g |
|
203.71g |
|
2140*
|
 540
|
| Tue 4: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
70.12g |
|
199.24g |
|
2140*
|
561
|
| Mon 3: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
62.50g |
|
147.97g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
65.27g |
|
204.95g |
|
-
|
-
|
| Thu 30: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
89.93g |
|
209.37g |
|
-
|
-
|
| Wed 29: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
93.70g |
|
187.07g |
|
-
|
-
|
| Tue 28: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
83.62g |
|
191.17g |
|
2107*
|
399
|
| Mon 27: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
78.03g |
|
181.51g |
|
-
|
-
|
| Sun 26: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
91.53g |
|
187.24g |
|
-
|
-
|
| Sat 25: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
77.51g |
|
175.19g |
|
-
|
-
|
| Fri 24: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
99.80g |
|
145.47g |
|
-
|
-
|
| Thu 23: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
72.28g |
|
205.48g |
|
2200*
|
555
|
| Wed 22: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
92.90g |
|
191.21g |
|
2233*
|
543
|
| Tue 21: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
87.72g |
|
174.88g |
|
2252*
|
588
|
| Mon 20: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
77.39g |
|
191.95g |
|
-
|
-
|
| Sun 19: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
57.87g |
|
192.57g |
|
-
|
-
|
