| June 2024 |
| Mon 10: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
49.85g |
|
86.37g |
|
-
|
-
|
| Thu 6: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
11.18g |
|
65.28g |
|
-
|
-
|
| Wed 5: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
36.07g |
|
80.83g |
|
-
|
-
|
| Tue 4: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
22.93g |
|
80.70g |
|
-
|
-
|
| Mon 3: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
33.57g |
|
83.42g |
|
-
|
-
|
| Sun 2: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
29.12g |
|
77.39g |
|
-
|
-
|
| Sat 1: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
10.05g |
|
3.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
49.04g |
|
80.41g |
|
-
|
-
|
| Thu 30: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
20.59g |
|
107.65g |
|
-
|
-
|
| Wed 29: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
40.93g |
|
103.03g |
|
-
|
-
|
| Tue 28: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
28.25g |
|
109.04g |
|
-
|
-
|
| Mon 27: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
27.38g |
|
123.09g |
|
1281*
|
 151
|
| Sun 26: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
47.72g |
|
63.64g |
|
-
|
-
|
| Sat 25: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
13.93g |
|
63.08g |
|
-
|
-
|
| Fri 24: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
36.66g |
|
59.64g |
|
-
|
-
|
| Thu 23: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
31.98g |
|
84.99g |
|
-
|
-
|
| Wed 22: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
25.27g |
|
76.75g |
|
1663*
|
951
|
| Tue 21: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
30.62g |
|
103.87g |
|
1539*
|
555
|
| Mon 20: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
25.56g |
|
75.23g |
|
-
|
-
|
| Wed 15: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
29.45g |
|
82.24g |
|
-
|
-
|
