Adriaann02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Sun 22: 1748 * 45%
Fat:
 
Prot:
 
Carbs:
69.65g
 
101.85g
 
98.22g
4098*  2350
Thu 12: 700 * 18%
Fat:
 
Prot:
 
Carbs:
45.48g
 
38.60g
 
36.25g
2987*  2287
Tue 10: 2118 * 54%
Fat:
 
Prot:
 
Carbs:
102.30g
 
90.11g
 
173.29g
14987*  12869
Sat 7: 1376 * 35%
Fat:
 
Prot:
 
Carbs:
76.99g
 
78.94g
 
88.69g
3293*  1917
Sun 1: 2298 * 59%
Fat:
 
Prot:
 
Carbs:
86.97g
 
59.36g
 
194.84g
2387*  89
July 2021
Sat 31: 3197 * 82%
Fat:
 
Prot:
 
Carbs:
131.92g
 
106.03g
 
229.32g
3159*  38
Fri 30: 3216 * 82%
Fat:
 
Prot:
 
Carbs:
152.46g
 
136.19g
 
220.82g
3313*  97
Thu 29: 2800 * -
Fat:
 
Prot:
 
Carbs:
124.58g
 
143.81g
 
231.57g
3838*  1038
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