| September 2021 |
| Mon 13: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
104.42g |
|
80.69g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
13.37g |
|
14.92g |
|
-
|
-
|
| Tue 17: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
21.13g |
|
94.38g |
|
-
|
-
|
| Mon 16: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
95.46g |
|
109.67g |
|
-
|
-
|
| Wed 11: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
39.66g |
|
76.98g |
|
-
|
-
|
| Tue 10: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
75.39g |
|
141.50g |
|
-
|
-
|
| Mon 9: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
22.22g |
|
32.25g |
|
-
|
-
|
| Sun 8: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
95.87g |
|
170.95g |
|
-
|
-
|
| Thu 5: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
14.49g |
|
53.45g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
24.35g |
|
84.45g |
|
-
|
-
|
| Wed 28: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
56.70g |
|
199.09g |
|
-
|
-
|
| Tue 27: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
59.53g |
|
193.03g |
|
-
|
-
|
| Mon 26: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
82.81g |
|
107.33g |
|
-
|
-
|
| Fri 23: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
5.19g |
|
42.95g |
|
-
|
-
|
| Wed 21: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
75.84g |
|
133.71g |
|
-
|
-
|
| Tue 20: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
42.70g |
|
103.21g |
|
-
|
-
|
| Mon 19: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
77.40g |
|
115.49g |
|
2850*
|
 1363
|
| Sun 18: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
92.64g |
|
53.20g |
|
-
|
-
|
| Sat 17: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
86.07g |
|
62.22g |
|
2301*
|
1166
|
