| April 2024 |
| Mon 15: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
6.07g |
|
1.04g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
42.28g |
|
94.15g |
|
-
|
-
|
| Wed 12: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
87.85g |
|
61.62g |
|
-
|
-
|
| Tue 11: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
14.53g |
|
45.79g |
|
-
|
-
|
| Mon 10: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
15.18g |
|
29.50g |
|
-
|
-
|
| Thu 6: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
34.99g |
|
32.39g |
|
-
|
-
|
| Wed 5: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
38.53g |
|
110.10g |
|
-
|
-
|
| Tue 4: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
27.43g |
|
120.32g |
|
-
|
-
|
| Mon 3: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
53.93g |
|
3.79g |
|
-
|
-
|
| Sun 2: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
12.96g |
|
27.55g |
|
-
|
-
|
| Sat 1: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.30g |
|
19.00g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
67.00g |
|
96.74g |
|
-
|
-
|
| Wed 28: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
49.89g |
|
28.72g |
|
-
|
-
|
| Tue 27: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
79.75g |
|
78.90g |
|
-
|
-
|
| Mon 26: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
59.22g |
|
71.70g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
36.48g |
|
20.18g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
28.31g |
|
86.74g |
|
-
|
-
|
| Wed 29: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
43.81g |
|
145.40g |
|
-
|
-
|
| Tue 28: |
649 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
20.54g |
|
44.74g |
|
-
|
-
|
| Mon 27: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
41.96g |
|
52.49g |
|
-
|
-
|
