| April 2023 |
| Wed 26: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
14.80g |
|
84.00g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
2.15g |
|
-
|
-
|
| Sat 20: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
53.70g |
|
91.89g |
|
-
|
-
|
| Fri 19: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
25.52g |
|
21.77g |
|
-
|
-
|
| Thu 18: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
14.00g |
|
35.00g |
|
-
|
-
|
| Tue 16: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
14.00g |
|
35.00g |
|
281*
|
 24
|
| Mon 15: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.30g |
|
23.00g |
|
-
|
-
|
| Wed 10: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
40.05g |
|
73.53g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
2778 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
150.40g |
|
350.40g |
|
5.60g |
|
-
|
-
|
| Mon 12: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
2.15g |
|
-
|
-
|
| Sun 11: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
56.35g |
|
73.45g |
|
-
|
-
|
| Fri 9: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
83.44g |
|
37.16g |
|
-
|
-
|
| Thu 8: |
2270 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
13.64g |
|
91.84g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
13.23g |
|
82.51g |
|
-
|
-
|
| Tue 8: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
16.57g |
|
73.72g |
|
-
|
-
|
| Fri 4: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
33.17g |
|
181.85g |
|
-
|
-
|
| Wed 2: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
32.04g |
|
42.06g |
|
-
|
-
|
| Tue 1: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
45.20g |
|
94.69g |
|
-
|
-
|
