pNdee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 247 * 19%
Fat:
 
Prot:
 
Carbs:
17.27g
 
11.51g
 
22.00g
- -
Mon 20: 1386 * 107%
Fat:
 
Prot:
 
Carbs:
81.99g
 
104.01g
 
64.78g
- -
Sat 4: 1886 * 145%
Fat:
 
Prot:
 
Carbs:
92.16g
 
81.63g
 
191.74g
- -
April 2024
Fri 19: 624 * 48%
Fat:
 
Prot:
 
Carbs:
37.60g
 
35.67g
 
35.38g
- -
Tue 16: 1658 * 128%
Fat:
 
Prot:
 
Carbs:
77.01g
 
103.71g
 
138.98g
- -
Mon 15: 3072 * 236%
Fat:
 
Prot:
 
Carbs:
194.41g
 
242.63g
 
60.11g
- -
Sun 14: 2123 * 163%
Fat:
 
Prot:
 
Carbs:
137.60g
 
176.85g
 
22.11g
- -
Fri 12: 894 * 69%
Fat:
 
Prot:
 
Carbs:
58.26g
 
84.05g
 
2.00g
- -
Tue 9: 1091 * 84%
Fat:
 
Prot:
 
Carbs:
57.95g
 
131.32g
 
11.60g
- -
Tue 2: 1117 * 86%
Fat:
 
Prot:
 
Carbs:
67.37g
 
82.45g
 
38.54g
- -
March 2024
Sun 3: 707 * 54%
Fat:
 
Prot:
 
Carbs:
48.04g
 
60.12g
 
3.36g
- -
Sat 2: 1691 * 130%
Fat:
 
Prot:
 
Carbs:
77.60g
 
68.37g
 
182.14g
- -
February 2024
Tue 27: 1150 * 88%
Fat:
 
Prot:
 
Carbs:
69.60g
 
48.90g
 
77.87g
- -
Sun 25: 4448 * 342%
Fat:
 
Prot:
 
Carbs:
179.02g
 
98.91g
 
571.47g
- -
Wed 14: 1196 * 92%
Fat:
 
Prot:
 
Carbs:
90.87g
 
73.47g
 
10.34g
- -
Mon 12: 1119 * 86%
Fat:
 
Prot:
 
Carbs:
78.29g
 
92.17g
 
4.56g
- -
Sun 11: 2134 * 164%
Fat:
 
Prot:
 
Carbs:
127.78g
 
118.77g
 
97.26g
- -
Sat 10: 1145 * 88%
Fat:
 
Prot:
 
Carbs:
86.53g
 
74.55g
 
6.19g
- -
Sun 4: 1117 * 86%
Fat:
 
Prot:
 
Carbs:
72.76g
 
76.60g
 
37.49g
- -
January 2024
Sun 28: 357 * 27%
Fat:
 
Prot:
 
Carbs:
12.00g
 
4.30g
 
57.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.