| February 2024 |
| Wed 28: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
9.38g |
|
74.92g |
|
-
|
-
|
| Tue 27: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
18.08g |
|
160.83g |
|
-
|
-
|
| Thu 15: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
17.36g |
|
112.53g |
|
-
|
-
|
| Tue 13: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
42.08g |
|
149.04g |
|
-
|
-
|
| Mon 12: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
29.32g |
|
137.17g |
|
-
|
-
|
| Thu 8: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
42.73g |
|
146.19g |
|
-
|
-
|
| Wed 7: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
36.00g |
|
131.71g |
|
-
|
-
|
| Tue 6: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
41.27g |
|
116.92g |
|
-
|
-
|
| Mon 5: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
39.76g |
|
144.19g |
|
-
|
-
|
| Sun 4: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
33.07g |
|
93.04g |
|
-
|
-
|
| Fri 2: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
18.26g |
|
116.14g |
|
-
|
-
|
| Thu 1: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
39.94g |
|
131.55g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
25.98g |
|
110.54g |
|
-
|
-
|
| Tue 30: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
34.95g |
|
118.38g |
|
-
|
-
|
| Mon 29: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
21.73g |
|
85.38g |
|
-
|
-
|
| Sun 28: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
18.39g |
|
80.04g |
|
-
|
-
|
| Sat 27: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
36.56g |
|
110.69g |
|
-
|
-
|
| Fri 26: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
24.19g |
|
119.37g |
|
-
|
-
|
| Thu 25: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
46.31g |
|
99.56g |
|
-
|
-
|
| Wed 24: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
53.18g |
|
114.16g |
|
-
|
-
|
