| September 2022 |
| Thu 29: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
16.00g |
|
30.00g |
|
-
|
-
|
| Sat 17: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
41.10g |
|
48.80g |
|
-
|
-
|
| Fri 16: |
3428 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
201.80g |
|
144.10g |
|
243.00g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
69.49g |
|
94.15g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
0.10g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
20.37g |
|
84.26g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
10.60g |
|
15.00g |
|
-
|
-
|
| Sun 6: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
55.14g |
|
18.25g |
|
-
|
-
|
| Tue 1: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
48.20g |
|
92.00g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
166.85g |
|
21.02g |
|
-
|
-
|
| Tue 11: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
13.89g |
|
103.04g |
|
-
|
-
|
| Sun 2: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
9.72g |
|
34.60g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
88.07g |
|
93.43g |
|
-
|
-
|
| Thu 9: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
13.28g |
|
52.31g |
|
-
|
-
|
| Sat 4: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
42.92g |
|
178.30g |
|
-
|
-
|
| Wed 1: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
32.00g |
|
38.00g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
56.20g |
|
82.00g |
|
-
|
-
|
| Thu 25: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
36.60g |
|
34.90g |
|
-
|
-
|
| Wed 24: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
15.36g |
|
33.54g |
|
-
|
-
|
