deyselmelissa8765's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 14: 464 * 36%
Fat:
 
Prot:
 
Carbs:
22.62g
 
19.33g
 
50.90g
- -
Thu 13: 1388 * 107%
Fat:
 
Prot:
 
Carbs:
75.78g
 
121.37g
 
58.22g
- -
Wed 12: 1378 * 92%
Fat:
 
Prot:
 
Carbs:
70.42g
 
101.81g
 
84.79g
- -
Tue 11: 1173 * 78%
Fat:
 
Prot:
 
Carbs:
38.33g
 
108.45g
 
104.59g
1903*  730
Mon 10: 1769 * 98%
Fat:
 
Prot:
 
Carbs:
90.84g
 
134.26g
 
116.14g
- -
Sun 9: 1498 * 100%
Fat:
 
Prot:
 
Carbs:
84.02g
 
103.92g
 
83.26g
- -
Sat 8: 541 * 36%
Fat:
 
Prot:
 
Carbs:
16.90g
 
67.94g
 
33.79g
- -
Fri 7: 1288 * 86%
Fat:
 
Prot:
 
Carbs:
72.83g
 
118.80g
 
48.77g
- -
Thu 6: 1252 * 83%
Fat:
 
Prot:
 
Carbs:
59.01g
 
81.24g
 
105.78g
- -
Wed 5: 992 * 76%
Fat:
 
Prot:
 
Carbs:
38.38g
 
18.78g
 
158.61g
- -
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