Olive Chauke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 30: 554 * 40%
Fat:
 
Prot:
 
Carbs:
32.85g
 
16.80g
 
57.16g
- -
Mon 22: 1317 * 94%
Fat:
 
Prot:
 
Carbs:
52.76g
 
62.53g
 
146.15g
- -
March 2024
Tue 12: 764 * 55%
Fat:
 
Prot:
 
Carbs:
23.17g
 
21.81g
 
130.04g
- -
Fri 8: 1276 * 91%
Fat:
 
Prot:
 
Carbs:
39.86g
 
49.97g
 
189.14g
21*  1255
Thu 7: - - 47* -
Wed 6: 365 * 26%
Fat:
 
Prot:
 
Carbs:
16.51g
 
14.92g
 
44.65g
30*  335
Tue 5: - - 16* -
Mon 4: - - 45* -
Sun 3: - - 4* -
Fri 1: - - 149* -
February 2024
Thu 29: - - 21* -
Wed 28: - - 13* -
Tue 27: - - 30* -
Mon 26: - - 28* -
Sun 25: - - 51* -
Sat 24: - - 45* -
Fri 23: - - 91* -
Thu 22: 542 * 39%
Fat:
 
Prot:
 
Carbs:
20.35g
 
38.50g
 
57.58g
48*  494
Wed 21: - - 88* -
Tue 20: - - 81* -
Mon 19: - - 29* -
Sun 18: - - 7* -
Sat 17: - - 20* -
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