| March 2022 |
| Wed 16: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
4.22g |
|
12.87g |
|
-
|
-
|
| Tue 8: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
7.77g |
|
3.04g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
4.20g |
|
13.50g |
|
-
|
-
|
| Thu 10: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
26.01g |
|
74.65g |
|
-
|
-
|
| Wed 9: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
42.12g |
|
70.67g |
|
-
|
-
|
| Tue 8: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
70.54g |
|
33.05g |
|
-
|
-
|
| Mon 7: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
9.25g |
|
87.01g |
|
-
|
-
|
| Sun 6: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
9.60g |
|
62.00g |
|
-
|
-
|
| Sat 5: |
1476 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
50.66g |
|
210.52g |
|
-
|
-
|
| Fri 4: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
57.62g |
|
15.64g |
|
-
|
-
|
| Thu 3: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
50.99g |
|
98.80g |
|
-
|
-
|
| Wed 2: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
66.67g |
|
112.97g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.48g |
|
34.99g |
|
-
|
-
|
| Sat 29: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
63.03g |
|
91.18g |
|
-
|
-
|
| Fri 28: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
62.00g |
|
3.70g |
|
-
|
-
|
| Thu 27: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
73.42g |
|
34.73g |
|
-
|
-
|
| Wed 26: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
63.01g |
|
18.24g |
|
2266*
|
 1341
|
| Mon 24: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
69.33g |
|
101.15g |
|
-
|
-
|
| Thu 20: |
1522 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
49.39g |
|
159.50g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
56.89g |
|
17.88g |
|
-
|
-
|
