| June 2021 |
| Tue 8: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
38.76g |
|
105.05g |
|
-
|
-
|
| Mon 7: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
40.35g |
|
68.64g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
0.57g |
|
6.19g |
|
-
|
-
|
| Sun 30: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
0.57g |
|
30.19g |
|
-
|
-
|
| Sat 29: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
13.85g |
|
34.59g |
|
-
|
-
|
| Thu 27: |
633 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
34.13g |
|
85.48g |
|
-
|
-
|
| Wed 26: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
62.65g |
|
78.09g |
|
-
|
-
|
| Tue 25: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
10.86g |
|
78.34g |
|
-
|
-
|
| Sat 22: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
11.37g |
|
47.05g |
|
-
|
-
|
| Fri 21: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
28.77g |
|
28.83g |
|
-
|
-
|
| Thu 20: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
28.24g |
|
57.90g |
|
-
|
-
|
| Wed 19: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
48.32g |
|
181.25g |
|
-
|
-
|
| Tue 18: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
22.37g |
|
129.01g |
|
-
|
-
|
| Mon 17: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
97.49g |
|
101.08g |
|
-
|
-
|
| Sun 16: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
73.35g |
|
130.91g |
|
-
|
-
|
| Sat 15: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
40.56g |
|
79.18g |
|
-
|
-
|
| Fri 14: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
22.57g |
|
37.19g |
|
-
|
-
|
| Thu 13: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
85.21g |
|
90.83g |
|
-
|
-
|
| Wed 12: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
68.13g |
|
111.43g |
|
-
|
-
|
| Tue 11: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
33.98g |
|
61.93g |
|
-
|
-
|
