| September 2021 |
| Tue 28: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
37.00g |
|
88.50g |
|
-
|
-
|
| Mon 27: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
68.52g |
|
166.02g |
|
2192*
|
 844
|
| Sun 26: |
1813 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
60.08g |
|
212.83g |
|
2159*
|
346
|
| Thu 9: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
17.30g |
|
45.00g |
|
-
|
-
|
| Wed 8: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
17.30g |
|
45.00g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
65.17g |
|
163.50g |
|
-
|
-
|
| Wed 23: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
31.30g |
|
155.03g |
|
-
|
-
|
| Tue 22: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
23.40g |
|
154.81g |
|
-
|
-
|
| Mon 21: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
36.23g |
|
140.54g |
|
-
|
-
|
| Sun 20: |
1897 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
117.74g |
|
72.29g |
|
138.71g |
|
-
|
-
|
| Sat 19: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
48.96g |
|
87.92g |
|
-
|
-
|
| Tue 15: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
66.17g |
|
142.12g |
|
-
|
-
|
| Mon 14: |
1742 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
116.86g |
|
55.63g |
|
119.29g |
|
2075*
|
333
|
| Sun 13: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
52.05g |
|
136.12g |
|
-
|
-
|
| Sat 12: |
1786 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
51.43g |
|
150.40g |
|
-
|
-
|
| Fri 11: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
20.66g |
|
96.21g |
|
-
|
-
|
| Thu 10: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
59.59g |
|
183.84g |
|
-
|
-
|
| Wed 9: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
42.01g |
|
170.58g |
|
-
|
-
|
| Tue 8: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
59.12g |
|
192.49g |
|
2078*
|
398
|
| Mon 7: |
1974 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
63.71g |
|
207.80g |
|
2195*
|
221
|
